Styl • Lekce

Reformer Beginner

A beginner Reformer class that guides you through the fundamentals of movement, proper body alignment, and breath work. It is suitable for anyone who is new to the Reformer or wants to refine their technique at a slower, more controlled pace. Recommended for complete beginners with no prior experience.

The class focuses on smooth, mindful movement without pressure to perform. During the session, you will learn the basic principles of working on the Reformer, gain more confidence in individual positions, and prepare your body for more advanced, higher-intensity classes.

Check out the class schedule