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Styl • Lekce

Hatha Yoga Flow

A calm, harmonious class combining traditional Hatha yoga with smooth flow movement. We will focus on breath, mobility, mindful movement, and releasing tension in both body and mind. An ideal space to slow down, recover, and recharge your energy.
The class guides you through gentle poses that support releasing tension, deeper breathing, and greater body awareness. At a slower pace, you will have space to slow down, recover, and leave feeling light, calm, and re-energized.
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