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Styl • Lekce

Reformer Intermediate

An intermediate Reformer class for those who already know the basics and want to take their practice further. It focuses on strength, stability, fluid movement, and improved body control. Recommended for anyone with prior Reformer experience.
The class builds on the basic principles of Reformer work and adds greater dynamics, more challenging combinations, and an emphasis on precise execution. It helps you deepen body awareness, improve coordination, and gradually build strength and confidence in movement.
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